Make fear work for your advantage…

Isn’t it amazing WHAT we make happen to get in the way of us making real progress?

Especially when building a business 👍🏼

All those distractions which suddenly come up…

Things that HAVE to be dealt with instantly – family dramas, health or illness, tiredness, bankcards gone missing, keys left in the taxi etc etc etc…

I could go on and list out ALL the ways we sabotage, but you get the gist.

The fact is there will always be more important things to do than to focus on growing your business…🙃

Why?

Because you’re afraid.

That’s it, plain and simple.

And the fear will stop you in your tracks. ✋

Fear is our in-built GPS to nowhere. Fear keeps us small, hidden and out of “danger” and this ISN’T helpful when you’re trying to build your business…

Q: So then, how can you shift from FEAR into FLOW? 🏄🏻‍♀️

A: Embrace your fear, and use it to understand more about YOU. Make your fear work for you rather than against you:

✨Step 1: Choose ONE fear to work with, e.g. I’m afraid of speaking on live video (& I’ve been avoiding it for months)

✨Step 2: Ask yourself this question – “What am I most afraid of happening if I go live?” Or “What’s the worst of going live?” Write down the answers you get e.g. people will laugh at me, I’ll mess it up, or I won’t know what to say etc…

✨Step 3: Accept that this is a STORY – everything you’ve listed out above, are all self limiting beliefs (SLB’s), a set of stories that you believe in because you’ve been telling yourself the same stories on repeat for years.

And you haven’t yet realised that these SLB’s or stories are an ILLUSION, and not the TRUTH or what’s really going on, that’s ok.

The thing is, they’re so close to you, and so cleverly disguised, you’ve taken them as gospel…

So, use the simple 3-step technique above to get even more conscious that ALL the fears (and the fears behind the fears) are there because you created them….and they are NOT the truth of who you are….

Your friend, mentor, supporter ❤️

Jody xx

PS: See you in Clubhouse every Tuesday at 1pm UK time, and follow me on Instagram for more updates about my programs and services.