Jody on Wim Hof – Episode 2

Join me this week for an intimate chat of me zooming in on last episode’s inspiring guest Wim Hof (aka the ICEMAN) as I explore his revolutionary teachings and sharing my views on human performance. 

In this episode you’ll learn about:

• How to control our mind – it’s our only limitation – this is said a lot but it’s true – so what can we put it into action?
• How to remember who we are – we’re nature, we’re meant to be in our natural habitats (away from tech) as much as possible to renew
• How to get in touch with the source of health, happiness and love – it’s available for us all to tap into

Oh and the daily practice that I’m keeping to which strengthens my immune system, activates my body’s natural line of defence and boosts my endorphins so I feel GREAT when I start my day (who doesn’t want a bit of that 😉)

So tune in and ⚡️BE ELECTRIC⚡️